Got stress, anxiety, or depression?
Say goodbye!
Happiness Therapy Will Help You!
Dr. Kiran Dintyala has mastered the art of staying calm in the midst of chaos. Over time, he has developed a deep understanding of stress and its impact on the human mind and body, and a foolproof system for staying calm.
Calm in the Midst of Chaos will give you insights into stress, being calm, and happiness that are likely to result in new knowledge and understanding. It is like having a cognitive behavioral therapist, a physician, and a wellness coach in your home as you read.
Vice President, Eisenhower Medical Center
Module 1
It involves cultivating mindfulness, resilience, and coping strategies that allow individuals to navigate turbulent situations with grace and poise.
Lesson 1: My Life's Quest-Benefits of Being Calm
Lesson 2: The Solution for Mental Health Crisis
Lesson 3: Creating Peace Zones
Lesson 4: My Story
Lesson 1: Stress is a Silent Killer
Lesson 2: Stress- A Pandemic Worse Than Covid
Lesson 3: 7 Deadly Consequences of Stress
Lesson 4: The Lost Soul Syndrome
Our approach is rooted in mindfulness, self-discovery, and personal empowerment. We will guide you on a path to reconnect with your inner wisdom. By tapping into this source of clarity and intuition, you can navigate life's challenges with resilience and authenticity.
Lesson 1: Inner Wisdom- Your GPS
Lesson 2: A Clear Mind Finds Solutions
Lesson 3: Do this to Access Your Inner Treasure
Lesson 1: The Origin of Happiness Formula
Lesson 1: The Four Forces That Pull You Out Of Despair
Lesson 2: Hope
Lesson 3: Faith
Lesson 4: Patience
Lesson 5: Endurance
Lesson 1: The Two Pillars of Peace and Joy
Lesson 2: Innate Health
Lesson 3: Resilience
Lesson 4: Why Are Children Naturally Happy?
Lesson 5: Don't Lose The Child In You.
Understanding Stress
Lesson 1: The One Understanding
Lesson 2: The Three Stages of Stress
Lesson 3: Stress And Heart Attacks
Lesson 4: What is Stressing You and How to Tackle it!
Lesson 5: Acute vs Chronic Stress
Lesson 6: How to Escape the Stress Cycle
P-E-T System
Lesson 1: P-E-T System Introduction
Lesson 2: P-E-T System Explanation
Lesson 3: The Laws of Thought Mechanics
Lesson 4: How to Control Your Thoughts
Three Principles
Lesson 1: The Three Principles Introduction
Lesson 2: Three Principles - Definition and Explanation
Lesson 3: Three Principles - Deep Dive
Relaxation Exercises
Lesson 1: Relaxation Exercise Introduction
Lesson 2: Relaxation Exercise-1
Lesson 3: Relaxation Exercise-2
Calming Technique
Lesson 1: Calming Technique Introduction
Lesson 2: Meditation vs. Relaxation
Lesson 3: Calming Technique Instructions
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REGULAR PRICE $565
Today's Price $365
“I highly recommend this presentation. Everything starts with self-awareness, which is what this course helps us achieve. I found it useful and relatable, that it could be immediately applied to peoples’ lives.
Most stress management is common sense but not common practice, so I think it’s very important for people to take part in this presentation so they can then apply the fundamentals to their practice.
This presentation makes people more aware of their stress level so they can then work on it and decrease it..”
Nurse Manager, Hartford Hospital.
"Dr. Dintyala’s books and seminars provide wonderful personal examples to illustrate the stress management principles. The relaxation exercises to eliminate restless thoughts are well explained.
It is given in a very easy to understand language. Dr. Dintyala, a.k.a. Dr. Calm’s teachings are a must for anyone who is stressed!"
Medical Director for Outpatient Behavioral Health Clinic.
"Dr. Kiran combines Western Medicine with Eastern Philosophy to strive for a balanced approach to stress management.
He is part of the new generation that needs to continue to pursue the challenge of bringing the message of ‘better health through stress management’ to the broader public so that stress management becomes the norm for the population rather than a niche behavior for the innovators/leaders in the society.”
Executive Leadership and Behavioral Coach.
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Today's Price $xxxx
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REGULAR PRICE $565
Today's Price $365
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Medical disclaimer: This website does not provide medical advice.Although I'm a doctor by profession, I am not your doctor. The information, including, but not limited to, text, graphics, images, and other materials contained on this website are for informational purposes only. No material on this website is intended to be a substitute for professional, medical advice, diagnosis or treatment. Always take the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, and never disregard professional medical advice or delay in taking it because of something you have read on this website. Moreover, the stress management programs offered by Dr. Kiran Dintyala, whether it is a private client program, group coaching programs, self learning modules, or any other stress management related advice is not a medical advice and does not establish a doctor-patient relationship. Dr. Dintyala’s role on these programs is to be your coach/mentor and not be your doctor. And thus he won’t be prescribing any medications for stress nor he requires to maintain any medical records. If you would like to have a doctor-patient relationship with Dr. Dintyala make an appointment through his medical office. A patient-doctor relationship with you is only formed after we have expressly entered into a written agreement with you that you have signed, including our fee structure and other terms to represent you in a specific manner.